Private prenatal and postnatal yoga, brought home.
A personal 90-minute visit in the comfort of your home, anywhere in San Diego County. Thoughtful movement, breathing and rest, adapted to you.
Your first ORA visit — $225. No travel fees.
We confirm your instructor and time before payment. No introductory call needed.
A visit with room to settle in
Your 90 minutes include arrival and setup, a personal check-in, an adapted practice, supported rest and a gentle close before your instructor packs up. The pace follows your needs; the visit runs from arrival to departure.
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Settle in and check in · Move at your pace · Rest and close
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For your first visit, your instructor brings one Liforme yoga mat, two yoga blocks and one Manduka bolster for you to borrow at no charge during that visit. The set introduces the prop standard used in ORA sessions and is taken back at the end. For later visits, please prepare your own props to the same standard, or purchase them through ORA.
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Our Services
Private in-home visits throughout San Diego County.
PRENATAL YOGA & BIRTH PREPARATION
A private practice adapted to your pregnancy, comfort and energy, with mindful movement, breath awareness and supported rest. No previous yoga experience is needed.
POSTNATAL YOGA & MOTHERHOOD WELLNESS
A gentle return to movement, shaped around your recovery, energy and the realities of life with a baby. Your practice respects relevant guidance from your healthcare professional.
ORA CIRCLE
A private circle for the next chapter of motherhood.
Beyond the mat, we imagine beautifully considered gatherings: tea, flowers, thoughtful conversations and shared experiences with women in a similar season of life. ORA Circle will bring eligible package members together by invitation, as our community grows.
Small note: Future gatherings are invitation-only and subject to availability. Some experiences may carry a separate fee. Package purchase does not guarantee an invitation, a place or free admission.
Your first visit
How to begin
1. Share your request
2. ORA confirms your instructor and travel
3. Complete your forms and payment
Request your first visit online with your location and preferred times. No introductory phone consultation is needed.
We confirm your instructor, time and travel before payment. You will see your instructor’s name and the total before you pay.
Complete a private health questionnaire, service documents and payment. Your visit is confirmed once the required steps are complete.
Della
Head of ORA’s Professional Yoga Instructor Team
Della leads ORA’s teaching standards and supports our instructors in delivering thoughtful, personal prenatal and postnatal sessions.
RYT 200 Registered Yoga Teacher · 85-Hour Prenatal Yoga Teacher Training Certification
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Preparing your home
Please prepare a quiet, undisturbed area with enough room for two yoga mats and for two people to stretch fully. Wear comfortable clothing and keep water nearby. Share parking or access instructions with ORA before your visit.
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Your baby may be nearby during a postnatal visit. Please let us know in advance so we can plan around your needs. Your instructor provides yoga instruction, not childcare; you remain responsible for your baby and any other children.
Testimonials
I’m so grateful I found ORA. It supported me through such a special chapter of my pregnancy and gave me confidence and strength when I needed it most. More than anything, it helped me slow down, connect with myself and my baby, and truly appreciate how sacred and beautiful this journey is.
Natalia Sula
As a second-time mom, I would especially recommend ORA to every first-time mom. Della somehow knew what my body and mind needed — sometimes before I even knew myself. My weekly yoga session became the time I looked forward to most: a moment to breathe, reset, and feel completely cared for. It was truly healing for both my body and mind.
Sunny Yen
I had the postpartum sessions and slowly started to feel like myself again. The practice helped me find a sense of inner peace during such an overwhelming season, and connecting with other moms going through the same journey made such a difference. I felt understood, supported, and reminded that I wasn’t going through motherhood alone.
Jasmin Brown
Pricing & FAQ
First visit $225 · Single visit $275
First visit — $225, once per new client
Single visit — $275
Each visit is 90 minutes from arrival to departure. No travel fees.
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How much is a visit?
First visit $225, once per new client. Single visit $275. Each visit is 90 minutes from arrival to departure. No travel fees.
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Do you serve my area?
We accept requests throughout San Diego County. ORA confirms the exact address, instructor and travel arrangements before payment.
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Can I choose my instructor?
ORA arranges an instructor for your location, time and needs. You will see the instructor’s name before you pay. Returning clients can book available times with their assigned instructor.
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How quickly will ORA respond?
We respond to requests within 24 hours, every day of the year. This is not an emergency or medical support service.
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Can I change my booking?
Use Reschedule or Cancel in your ORA account up to 24 hours before your visit. For a change within 24 hours, or to reschedule a first visit, email contact@oramaternitywellness.com. The same 24-hour and 12-hour notice rules apply to both.
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Are tips expected?
Tips are welcome and never expected. You may tip your instructor directly. Instructors receive 100% of tips.
Honor the Mother.
Our Philosophy
Motherhood is extraordinary
— and so is the woman becoming a mother.
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There is no perfect way to become a mother.
There is only your way — and we are here to honor it.
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Now. Here. Whole.
Guides & Reflections
Journal
What to Expect in a Private In Home Prenatal Yoga Session
Birth Preparation Beyond the Birth Plan: Breath, Movement, and Body Awareness
A Softer Way to Become Through Pregnancy and Presence
A calm, personalized practice thoughtfully brought to you.
A thoughtful birth plan can help clarify preferences, but labor rarely follows a script.
Pregnancy has a way of asking more from a person than the body alone can explain.
Begin your ORA
Share your location and preferred times, and ORA will confirm an instructor and a time before you pay. We respond within 24 hours.
Prefer to read first? Receive the ORA Guide.
Have a question? Ask a Question.